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| Reflexology is a natural holistic therapy that has been practised for thousands of years. It seeks to restore balance and well-being within the body, and is a complementary therapy which can be used successfully and safely in conjunction with modern medicine. Reflexology does not diagnose, treat or cure specific conditions, but is used to support and enhance the body’s own natural healing ability. |
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| Reflexology uses therapeutic touch to apply pressure to specific points on the hands and feet which correspond to organs, structures and systems of the body. By stimulating these points, a healing response can be initiated by the body’s own healing energy. |
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Some of the benefits of reflexology are:- |
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• Deep relaxation and a reduction in feelings of stress. This is important as many of today’s
diseases can be triggered or made worse by stress. |
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• An improvement in the circulation of blood and lymph supply to cells and tissues. This has a
nourishing and cleansing effect on the body
through improvements to the circulatory and
digestive systems. |
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| • Nervous stimulation, which enhances energy and vitality. |
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| • A feeling of well-being, which can lead to improved psychological health. |
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The sole aim of the therapy is the well-being of the client, and for that reason, it will only be
offered if it is safe and appropriate for the client to receive reflexology. |
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An increasing number of people are using this safe, natural therapy as a way
of
relaxing, balancing and harmonising the body. |
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For futher information please contact me on: |
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gail.kalsi@googlemail.com |
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